Pesticides are not only harmful to insects, pests, and animals, but they are also harmful to humans, especially pregnant women who may be exposed to toxic chemicals from pesticides in everyday life, such as water, insect sprays, and mosquito repellents. This can be harmful to both the mother and the fetus, and may increase the risk of miscarriage, premature birth, or birth defects.
Therefore, pregnant women should be careful of toxins and pesticides, avoid using chemicals to eliminate pests, and should see a doctor immediately if they have ingested toxins or pesticides in order to receive appropriate and timely treatment.
Chemicals in body care products are an important thing that new mothers should know because being a mother is not easy. You have to take good care of yourself สนใจสมัคร? คลิกที่นี่เพื่อเริ่มต้น, be careful about contaminants in food or everyday items, and worry about the dangers of ingesting toxins around you. All of this is no longer just for the mother. But also for your ‘little one’ who is about to grow up in the future.
Washing fruits and vegetables thoroughly before eating or cooking may help reduce the amount of pesticides or toxins that remain. Consumers can do this by following these steps:
Soak in vegetable washing liquid using a concentration of approximately 0.3 percent and then rinse with clean water. This will reduce the amount of residual toxins by approximately 25-70 percent.
However, you should carefully follow the product label. Because sometimes the vegetable washing liquid can seep into the flesh of vegetables and fruits and cause harm.
Boiling or blanching in hot water will reduce the amount of toxins remaining by about 50 percent. However, some nutritional value such as niacin, vitamin C. Or vitamin B1 may lost due to water and heat.
Soaking with 1 tablespoon of salt mix with 4 liters of water for 10 minutes will reduce the amount of residual toxins by about 27-38 percent. But may also make some vegetables and fruits taste salty.
Choose to eat organic or chemical-free foods from reliable sources to reduce the chance of receiving chemical residues in food. Also, wash vegetables and fruits thoroughly before eating to prevent any toxins that may remain.