Kefir is a beverage make by fermenting milk, such as cow’s milk, goat’s milk, sugary water or fruit juice, with a microorganism culture consisting of yeast and bacteria. It contains protein, vitamins, minerals and beneficial microorganisms. These nutrients may help improve the digestive system, nourish
Spicyness is not the taste of food. But spicyness is just a side effect from the burning sensation caused by capsaicin in chilies, as well as garlic, ginger, cumin, cinnamon, and basil. These spices are often used in cooking to make the food multi-dimensional. People
Choosing foods to eat when you have diarrhea is important because certain foods can help relieve. If you know what to eat when you have diarrhea, you can make appropriate food choices that won’t make your worse. During diarrhea, be careful about the food you
Salmon is a popular sea fish around the world. It is delicious and rich in good fat. It is also known as a fish that is beneficial to the body, good for health. Good for the cardiovascular system, and may be able to prevent and
Pesticides are not only harmful to insects, pests, and animals, but they are also harmful to humans, especially pregnant women who may be exposed to toxic chemicals from pesticides in everyday life, such as water, insect sprays, and mosquito repellents. This can be harmful to
Coughing can be annoying, but it can also be healthy. Coughing occurs because the body is trying to expel foreign substances, such as phlegm and germs, from the respiratory tract. Chronic cough is a cough that lasts for at least 8 weeks. Chronic cough has